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What is Active Addiction?

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Active addiction is a state where substance use has become the central priority in a person’s life, forcing them to continue despite escalating negative consequences. It is not a moral failing but a chronic brain disease where obsessive thoughts, secrecy, and broken promises take control, isolating you from the people who matter most. Many high-functioning individuals in this stage still go to work and manage daily tasks, making it harder to recognize the problem.

This state of isolation is the direct opposite of what you will find at Buddy’s Ranch. We understand the cycle of active addiction because we help individuals break free from it. Our program is built on community. We replace the obsessive thoughts and isolation of addiction with purpose, connection, and the freedom of healing. You don’t have to wait for a “rock bottom” to make a change.

What is Active Addiction?

Active addiction is a term used to describe the stage when someone is currently using substances like alcohol or drugs, but is not yet in recovery. It goes beyond a clinical definition; it is the lived reality of behavior that is hard to control and causes serious consequences both professionally and personally. People who have experienced active addiction sometimes have stories of how substance use led them into situations they never imagined, like losing valuable possessions, getting into accidents, or finding themselves in unfamiliar places without remembering how they got there. If you’ve wondered, “What is active addiction?”, this blog and the FAQs that follow are for you.

Understanding Active Addiction

When substance use dominates a person’s life despite negative outcomes, they are in active addiction. People in this stage may neglect responsibilities, lie, isolate themselves, or continue to use substances even when facing job loss, health issues, or strained relationships. Addiction is a treatable but chronic disease that involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. Quitting is very difficult, but with structured care including detox and therapeutic support, recovery is possible.

Some people in recovery recall serious health scares or moments when they put themselves in risky environments while chasing a high. Experiences like that often happen quickly and are driven by cravings and compulsions that lead to clouded judgment. At the same time, many of these same individuals talk about how recovery gave them the chance to rebuild trust, repair relationships, and restore their health. No matter how difficult the past, it is possible to move forward and create a life filled with stability, purpose, and connection.

Substance Abuse Treatment from Buddy’s Ranch

Active addiction is more than occasional substance use; it’s a persistent cycle that hijacks daily life and well-being. It can also have significant impacts on the family and friends of the person experiencing the addiction. Recognizing it as a medical and behavioral condition instead of something to be solved by “willpower” opens the door to treatment and hope. At Buddy’s Ranch, we guide individuals from active addiction into recovery, with personalized care that addresses the whole, unique person. If you or a loved one is living in active addiction, contact us today to talk through possible options. We are ready to support your journey.

FAQs — What is Active Addiction? 

How does active addiction differ from addiction in general?

Active addiction refers to the period when a person is actively using substances and engaging in related behaviors, despite negative consequences. It is a stage often marked by ongoing cravings, use, and secrecy or avoidance. In contrast, “addiction” is a broader term that describes the chronic condition, including those currently in recovery or remission. Recognizing whether someone is in active addiction is important because it can inform the urgency and type of treatment needed. 

What are common signs of active addiction?

Common signs of active addiction include losing control over substance use, experiencing intense cravings, and continuing to use despite harmful consequences. Behavioral changes often appear, such as these from the National Institute on Drug Abuse (NIDA):

  • Hanging out with different friends 
  • Not caring about appearance
  • Getting lower grades, missing classes, or skipping school
  • Losing interest in favorite activities 
  • Legal trouble
  • Different eating or sleeping habits
  • Problems with family members and friends

Recognizing warning signs early can make it easier to intervene and encourage treatment before the physical, mental, and social consequences become more severe.

Why isn’t active addiction just about willpower?

Active addiction isn’t simply a matter of lacking willpower; it’s a chronic brain disease that changes how a person’s brain functions. The American Society of Addiction Medicine (ASAM) explains that addiction affects brain circuits related to reward, motivation, learning, and self-control. Changes like these make it extremely difficult to stop using substances, even if a person truly wants to quit. 

Over time, the brain becomes conditioned to seek the substance as a primary source of reward, often overriding rational decision-making. Dopamine, a neurotransmitter made in your brain, is sometimes called the “happy hormone.” It acts as the “reward center” in your brain, but substances hijack your brain’s central nervous system, making it harder to quit. While personal motivation is important in recovery, effective treatment must also address these neurological changes. Therapy, medications, peer support, and lifestyle adjustments all work together in treatment to help rewire the brain and restore healthy functioning. Understanding addiction as a medical condition and not a moral failing reduces stigma and encourages people to seek help.

What treatments are needed in active addiction?

Treatment for active addiction typically begins with stabilization, which may include medically supervised detox to manage withdrawal symptoms safely. Detox alone is not a cure; it’s step one of a comprehensive treatment plan. Depending on the severity of the addiction, care may be provided through inpatient rehab, partial hospitalization programs (PHP), or outpatient programs. Support groups, family therapy, and relapse prevention planning are also important components. The most successful programs take a personalized approach, addressing not just substance use but also mental health, medical issues, and social factors that may contribute to continued use. 

How long can someone stay in active addiction before it becomes dangerous?

There’s not really a “safe” amount of time to remain in active addiction. The risks to health and safety begin almost immediately, and prolonged substance use increases the likelihood of severe consequences such as overdose, heart disease, liver failure, brain damage, and certain cancers. Mental health risks such as depression and anxiety also rise, often creating a cycle where substance use makes emotional distress worse, leading to more substance use. 

Can someone in active addiction recover without professional help?

Some people are able to stop substance use without formal treatment, a process sometimes called “natural recovery.” Professional programs offer tools that address the underlying causes of addiction, such as evidence-based therapy to manage mental health symptoms, medical support for withdrawal, and relapse prevention strategies. Recovery without help can be more challenging because individuals may lack the coping skills, accountability, and support networks that treatment provides.

How Long Does Addiction Recovery Take?

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How long does addiction recovery take? While many ask this question hoping for a quick fix, the truth is more nuanced. Recovery is a lifelong process of growth, but the foundational, immersive phase of treatment typically requires 30, 60, or 90 days. Research from the National Institute on Drug Abuse (NIDA) consistently shows that longer treatment durations lead to significantly better long-term outcomes.

At Buddy’s Ranch, we challenge the “30-day fix” mentality. Rebuilding your life takes time, and our program is designed for that deeper work. Think of it like building a new house in the mountains of Colorado: you can’t rush the foundation. Our 30, 60, and 90-day programs provide the time needed to clear away the old debris and build a new, sustainable life in sobriety. We focus on creating lasting, long-term recovery, which requires a realistic time commitment.

How Long Does Addiction Recovery Take?

One of the most commonly asked questions people ask when beginning their journey toward sobriety is, “How long does addiction recovery take?” The truth is, recovery is highly individual and is shaped by many factors like the type of substance, the severity of dependence, a person’s physical and mental health, what their support network looks like, and what type of treatment approach they choose. We encourage people not to compare their experience with anyone else’s, but understanding general timelines, phases, and ongoing support can help set realistic expectations.

Understanding the Recovery Timeline

There are a few ways to think about addiction recovery. SMART Recovery explains the five stages of change, beginning with precontemplation, where a person may not yet see their behavior as a problem and often resists discussing it. In the next stage, contemplation, a person acknowledges the issue and starts considering solutions, though they may not yet have a firm plan. Preparation follows, marked by planning and small steps toward change. In the action stage, individuals actively modify their behaviors and surroundings, committing significant time and energy to new habits. Finally, maintenance focuses on sustaining those changes long-term, recognizing that slips or relapses can happen and using them as opportunities to learn and strengthen recovery strategies.

Another way to understand the recovery timeline is in phases:

Early Treatment Phase – Detox and Stabilization

Recovery often begins with detox, which is essential for clearing substances from the body. Detox may take from several days to a couple of weeks. While the physical withdrawal phase might end soon after, psychological and emotional symptoms can linger, making early support critical. 

Active Recovery – Forming New Patterns (3–12 Months and Beyond)

After detox, structured treatment supports the development of new habits and coping tools. This can be done in either an inpatient or outpatient setting. Most experts agree that at least three months of treatment leads to better outcomes, with stays of 6 months or longer likely to lead to a better recovery. Neurologically, the brain needs to go through gradual healing. The timeline often includes:

  • Acute Withdrawal (1–2 weeks)
  • Early Abstinence (1–3 months)
  • Protracted Abstinence (3–6 months)
  • Long-term Recovery (6+ months to years)

Long-Term Recovery

Long-term recovery is about more than staying substance-free; it’s about building a life that supports ongoing health and stability. This stage can last for years and often involves continued therapy, participation in support groups, and the development of healthy routines. Relapse prevention strategies, strong support networks, and a focus on personal growth play key roles during this time. 

Addiction Recovery with Buddy’s Ranch

Addiction recovery doesn’t adhere to a fixed timeline. While detox might last days to weeks, meaningful recovery typically involves months to years of habit change and emotional growth. Long-term success often depends on ongoing support, community, and resilience. If you’re ready to explore treatment that meets you where you are, reach out to Buddy’s Ranch today. Your journey toward lasting recovery can start here.

How Long Does Addiction Recovery Take – FAQs

Is there a “standard” duration for addiction recovery?

There is no set timeline for addiction recovery because everyone is unique and the recovery process is highly individualized. Factors such as the substance used, the length and intensity of use, the existence or absence of co-occurring mental health disorders, and available support systems all influence the pace of recovery. The National Institute on Drug Abuse (NIDA) emphasizes that recovery is best viewed as a long-term process rather than a single event. A person’s readiness to change, the quality of treatment received, and ongoing access to aftercare also impact how quickly progress is made. While timelines vary, most experts agree that consistent engagement in recovery-related activities, whether through therapy, peer support, or lifestyle changes is the best predictor of sustained sobriety.

What does long-term recovery involve?

Long-term recovery is an ongoing process that extends well beyond the initial months of sobriety. It involves maintaining a healthy lifestyle, managing stress effectively, and staying connected to supportive people and communities. Many people in long-term recovery credit peer support groups like Alcoholics Anonymous (AA) or SMART Recovery, ongoing therapy, and active engagement in meaningful activities as key to their success. Recovery is about more than just avoiding substances; it’s about creating a fulfilling, balanced life. For some people, that might mean rebuilding their career, improving physical health, repairing family relationships, or pursuing hobbies and passions. Long-term recovery often becomes a lifelong commitment to personal growth and resilience, and while the intensity of treatment may decrease over time, maintaining consistent support greatly increases the likelihood of sustained sobriety.

Does the brain ever fully heal from addiction?

The brain can recover significantly after stopping substance use, but the extent and timeline of healing can vary. Neuroplasticity is the brain’s ability to form new connections, and it means that healing is possible at any age. It does require consistent effort. Activities like therapy, mindfulness, regular physical exercise, and cognitive training can enhance brain repair. While a complete reversal of all changes may not be possible for everyone, most people can achieve significant improvements in brain function and quality of life with sustained recovery.

Can nutrition speed up recovery?

Yes. Nutrition plays a vital role in addiction recovery and is often overlooked. Substance use can deplete essential vitamins, minerals, and macronutrients, leading to fatigue, mood swings, and slower healing. Restoring nutrient balance supports both physical health and brain function, improving energy, emotional stability, and resilience to stress. Diets rich in lean protein help repair tissue and support neurotransmitter production, while complex carbohydrates stabilize blood sugar and one’s mood. Hydration is equally critical, as even mild dehydration can affect concentration. Pairing good nutrition with regular physical activity can amplify the benefits, helping to regulate sleep, boost mental clarity, and strengthen the body’s ability to sustain long-term sobriety.

Can relapse happen even after years of sobriety?

Yes. Addiction is considered a chronic condition, and relapse can occur even after many years of sobriety. According to NIDA, relapse rates for substance use disorders are similar to those for other chronic illnesses. Triggers such as stress, exposure to environments associated with past substance use, or major life changes can reignite cravings. A relapse does not mean that recovery has failed, but it does indicate the need to reassess coping strategies, increase support, or adjust a person’s treatment plan.

How Does Alcohol Abuse Affect Families?

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Alcohol abuse functions like a disease that infects the entire family system. It erodes trust and communication, creates financial instability, and forces family members into unhealthy roles—like The Enabler or The Scapegoat—to cope with the chaos. The impact on children is particularly severe, as living with a parent with alcohol use disorder increases their risk for emotional and behavioral challenges.

At Buddy’s Ranch, we believe true healing involves the whole family. The work a client does is not just for them; it’s the first step in your family’s recovery, too. We provide family therapy and resources designed to help heal the broken trust and teach new, healthy ways of communicating. Their journey to sobriety is a path toward helping your entire family system become healthy again.

How Does Alcohol Abuse Affect Families?

“How does alcohol abuse affect families?” is a question that is often thought about but not always talked about. Like other addictions, alcohol abuse has ripple effects that are not always visible. Beyond impacts to the individual, alcohol misuse can undermine emotional bonds, breed instability, and leave lasting scars on children, partners, and the broader family unit. At Buddy’s Ranch, we understand that healing happens not only within the individual but throughout the family system.

The Impact of Alcohol Abuse on Families

Alcohol abuse affects families in nearly every area of life. SAMHSA (Substance Abuse and Mental Health Services Administration) estimates that approximately 10.5% (7.5 million) of U.S. children ages 17 and younger live with a parent who has alcohol use disorder. This increases one’s risk for emotional, behavioral, and mental health challenges, and may also elevate the risk of child abuse and neglect. In 2016, the National Survey of Child and Adolescent Well-Being reported that “past-year SUDs increased the occurrence of child physical abuse by 562%; emotional abuse by 329%; and neglect by 140%.”

Children growing up in these environments frequently face depression, anxiety, academic struggles, and an increased likelihood of substance use later in life. Alcoholism within families can foster codependency, impair emotional bonding, and make recovery harder. 

Emotional and Financial Strain on Families

Alcohol abuse affects families emotionally and financially. It can bring a heavy financial burden through missed work, job loss, and the cost of legal issues or medical care, quickly draining savings and creating long-term instability. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol-related problems cost the United States nearly $249 billion each year. Financial pressure can increase tension in households and relationships, lead to arguments, and cause additional stress for children and partners. 

Emotional strain often builds alongside financial hardship, and family members may feel anger, sadness, or hopelessness. Over time, these combined pressures make it even more important for families to seek support and begin the recovery process together.

Alcohol Addiction Treatment at Buddy’s Ranch 

Alcohol abuse can hurt families in many ways. It can break trust, make it harder for family members to understand each other or express their feelings, and can lead to repeated problems. However, recovery is possible, and it is most effective when it addresses these systems, not just the individual. If your home is experiencing alcohol’s impact, Buddy’s Ranch offers compassionate, family-aware treatment that supports healing for everyone.

FAQs Answered: How Does Alcohol Abuse Affect Families?

Can family therapy help in recovery from alcohol abuse?

Yes. Family therapy can play a vital role in recovery by addressing the ways alcohol misuse affects the entire household. It provides a safe space for family members to share their experiences, rebuild trust, and learn healthier communication skills. According to SAMHSA, involving families in treatment can improve recovery outcomes. Family therapy may include education about addiction as a chronic illness, guidance on setting boundaries, and strategies to prevent relapse. At Buddy’s Ranch, we offer Family System Therapy (FST), which involves family members in sessions to improve communication and address patterns of dysfunction. By working together in therapy, families can break unhealthy patterns, strengthen emotional bonds, and develop practical ways to support both the individual in recovery and each other, increasing the likelihood of long-term success for the whole family unit.

What is an “enabler,” and can family members become enablers without realizing it?

An “enabler” is someone who does something for someone else that they should do for themselves. It is often motivated by care or protection, but it allows another person’s harmful behavior to continue. Enabling can hinder the recovery process of someone who is experiencing addiction by:

  • Taking away learning experiences they need so they can choose to change.
  • Allowing them to remain dependent on someone (sometimes a parent/child relationship) rather than acting as independent, mature adults. 
  • Helping them to continue an addictive lifestyle because someone else always rescues them from the consequences of their choices.

In families affected by alcohol abuse, enabling might include covering up for the person’s mistakes, giving them money, taking over responsibilities they’ve neglected, or minimizing the severity of their drinking. Many family members don’t realize they’re enabling because they think they are helping to avoid conflict. 

How can family members find support for themselves if a loved one is struggling with alcohol abuse?

Families have several options for finding help when alcohol misuse impacts their home. Support groups like Al-Anon and SMART Recovery Family & Friends offer guidance, peer understanding, and strategies for managing the challenges of living with a loved one’s addiction. Online resources from organizations like the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and SAMHSA provide educational tools, self-care tips, and helplines. Seeking support early can reduce stress, prevent burnout, and equip families with healthier coping strategies.

Can alcohol abuse cause mental health issues in family members?

Yes. Alcohol abuse in the home can create a stressful, unpredictable environment. Children may experience chronic worry, fear, or low self-esteem, while partners or caregivers often develop emotional exhaustion or symptoms of secondary trauma, a condition that has trauma-related symptoms. Living with alcohol misuse can disrupt sleep, social connections, and the overall sense of safety, which can worsen mental health challenges.

For families seeking help, what is a good first step?

The first step is acknowledging that alcohol abuse is affecting the family and deciding to take action. This may involve having an honest, nonjudgmental conversation with the loved one about concerns, or reaching out to a trusted professional for guidance. SAMHSA’s National Helpline (1-800-662-4357) is a free, confidential resource that connects families with treatment options and local support services. 

If you’re not ready to confront a family member directly, sometimes attending a family support group can provide education, coping strategies, and emotional reassurance. While easier said than done, acting sooner rather than later can prevent further harm, strengthen relationships, and open a path to recovery for the person struggling with alcohol and the family.

A man deals with alcohol abuse.

What Are the Three Stages of Alcohol Abuse?

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Understanding the progression of alcohol abuse can help you identify a problem in yourself or a loved one. The three main stages are the Early Stage (drinking to cope), the Middle Stage (growing physical dependence and consequences), and the Late/End-Stage (severe health problems and loss of control). Recognizing these stages provides a framework to understand how alcohol use disorder (AUD) develops over time.

It is never too late to stop the progression. At Buddy’s Ranch, we help individuals find their way back at every stage.

  • Early Stage: Characterized by increased tolerance and drinking to manage stress. At the ranch, we teach healthier coping skills.
  • Middle Stage: Drinking becomes a daily focus, leading to health issues and strained relationships. We provide the tools to rebuild your health and your life.
  • End-Stage: Severe medical issues arise, and drinking is required to avoid withdrawal. Our medical detox and residential care offer a safe path to stability.

No matter how far the disease has progressed, there is hope. Contact us to learn how our treatment center can help.

What Are the Three Stages of Alcohol Abuse?

“What are the three stages of alcohol abuse?” is a commonly asked question when someone notices patterns in their drinking or the drinking behavior of a loved one. If you’ve observed changes in behavior, health, or relationships, and are seeking to understand the possible progression of alcohol abuse, this article is for you. 

Early Stage (Occasional or Social Use)

This stage is often marked by social or casual drinking that starts to become more frequent or purposeful. People in this stage may say they are drinking to relax, relieve stress, or “take the edge off.” It may appear harmless initially, but it can lay the groundwork for deeper problems.

Chronic or Middle Stage (Regular Use, Growing Dependence)

In this stage, drinking becomes a more regular part of daily life. People may drink more often, feel compelled to drink, or experience mild withdrawal when not drinking. In this stage, drinking may become more of a habit and occur even if a person is not in a social setting. One’s tolerance often increases, leading to a desire for more alcohol to achieve the same effect. This is a critical stage where intervention can still reverse the trajectory.

End Stage (Severe Dependence and Damage) 

The end stage of alcohol abuse involves severe physical, mental, and social decline. Individuals in this stage often confront serious health issues like liver disease, brain damage, or even alcohol-related dementia. People in this stage have chronic physical ailments, are likely to experience withdrawal symptoms that pose real medical danger, and often end up isolated. This stage is life-threatening and absolutely requires structured intervention. An estimated 178,000 people in the U.S. die from alcohol-related causes each year. 

Alcohol Abuse Treatment from Buddy’s Ranch

Alcohol abuse is a progressive condition that can harm your health, relationships, and future. It can also create emotional and financial strain for family and friends who are trying to help. Recognizing alcohol abuse as a medical and behavioral health concern is the first step toward lasting change. At Buddy’s Ranch, we provide compassionate, evidence-based treatment to help individuals break free from harmful patterns and build a healthier, more stable life. 

FAQs About the Three Stages of Alcohol Abuse

How do I know if someone is in the early stage of alcohol abuse?

In the early stage of alcohol abuse, drinking may shift from occasional social use to more frequent or intentional use. The person using the alcohol might explain it as a way to relax,  cope with stress, or improve their mood. Signs could include a growing tolerance, thinking about drinking more often, or choosing alcohol over other activities. 

Does everyone go through all three stages?

No. A person’s progression depends on multiple factors, including genetics, drinking patterns, mental health, and support systems. While some people’s journey may escalate more quickly due to health vulnerabilities or environmental stressors, understanding what are the three stages of alcohol abuse can help identify risky patterns earlier and encourage timely intervention.

How long does it take to progress through the stages?

The time it takes to move from early to end-stage alcohol abuse varies widely. For some, it can take decades; for others, especially those who drink heavily on a daily basis, it may happen within a few years. A person’s genetics, age, mental health, physical health, and life stressors can also play a role. Co-occurring conditions like depression or anxiety are also likely to speed the progression. However, it’s important to remember that early recognition and treatment can slow or stop the process. The progression through the three stages of alcohol abuse is not fixed and can be interrupted.

What role does tolerance play in the stages of alcohol abuse?

Alcohol tolerance is how the body adapts to consistent alcohol exposure. In the early stage, a person may notice they can “handle” more drinks without feeling intoxicated. Over time, this tolerance leads to the consumption of larger amounts of alcohol to achieve the same effects. A person can reduce their tolerance by avoiding alcohol use for an extended period of time.

What can happen during withdrawal from alcohol in advanced stages?

In advanced stages of alcohol abuse, withdrawal can be severe and even life-threatening. When the body has adapted to consistently high levels of alcohol, stopping suddenly can trigger dangerous symptoms. Early withdrawal may involve anxiety, shaking, sweating, and nausea. In more severe cases, symptoms can escalate to delirium tremens, which are characterized by confusion, hallucinations, rapid heart rate, and seizures. Other complications include dangerous electrolyte imbalances, heart problems, and worsening of coexisting health conditions. Because of these risks, medical supervision is strongly recommended for anyone in the advanced stages of alcohol dependence who is attempting to stop drinking. Professional detox programs can provide medications, monitoring, and supportive care to help ensure a safer withdrawal process and lay the groundwork for long-term recovery.

Can someone recover from the end stage of alcohol abuse?

Yes, recovery from end-stage alcohol abuse is possible, though it is often more complex and requires intensive, coordinated care. At this stage, long-term heavy drinking may have caused severe organ damage, nutritional deficiencies, and mental health challenges. Recovery often begins with medically supervised detox to safely manage withdrawal, followed by inpatient or residential rehabilitation, ongoing therapy, and long-term aftercare. Support groups like Alcoholics Anonymous (AA) can provide community and accountability. 

Why is early intervention so important?

Early intervention can prevent the severe health, emotional, and social consequences of advanced alcohol abuse. In the early stage of alcohol abuse, harmful patterns may be reversible, and treatments like brief interventions, counseling, and support groups have been proven to help. For example, SAMHSA’s Screening, Brief Intervention, and Referral to Treatment (SBIRT) program resulted in a 128.8% increase in clients reporting they had not used alcohol or illegal drugs within the past 30 days. 

Are there other frameworks or ways to describe alcohol abuse?  

There are other similar frameworks, including the Jellinek model. The Jellinek model, pictured here as a visual, describes alcohol abuse as a progressive disease with identifiable stages. It originally started with four: 

  • pre-alcoholic (social drinking shifts toward using alcohol to cope with stress)
  • prodromal (blackouts, secrecy, and growing preoccupation with drinking)
  • crucial (loss of control and serious personal or professional consequences)
  • chronic (severe dependence, health decline, and withdrawal symptoms when not drinking)

Jellinek later added a fifth, rehabilitation, to reflect recovery.

Can Drug Addiction Run in the Family?

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Drug addiction can run in families due to a combination of genetic, social, and environmental factors rather than being a simple matter of willpower or morality. Research from the NIH highlights addiction as a complex brain disease that rewires reward and decision-making pathways, leading to compulsive substance use despite negative consequences. Family history increases vulnerability through inherited genes and exposure to trauma, early substance use, or living in environments where addiction is present. Adolescents are particularly at risk because of their developing brains and home influences. While certain genes are linked to addiction, no single gene determines vulnerability, making addiction’s presence in families a multifaceted issue involving both biology and environment.

Can Drug Addiction Run in the Family?  

Addiction is often attributed to a failure of willpower or viewed as a moral shortcoming, but decades of research tell a different story. National Institutes of Health (NIH) research shows that addiction is a complex brain disease that alters the critical neural pathways involved in how the brain rewards behaviors, makes decisions, and handles emotions. The brain is rewired to crave the substance and prioritize its use, despite adverse consequences to a person’s physical health, mental health, career, and relationships.

While anyone can be impacted, drug addiction can run in the family due to genetic, social, and environmental factors. Trauma, early substance use, or growing up around addiction can all increase a person’s vulnerability. Teens and adolescents can especially be at risk due to their developing brains and the activities they see at home. Dr. George Koob, director of NIH’s National Institute on Alcohol Abuse and Alcoholism, said, “Growing up with an alcoholic; being abused as a child; being exposed to extraordinary stress—all of these social factors can contribute to the risk for alcohol addiction or drug abuse. And with drugs or underage drinking, the earlier you start, the greater the likelihood of having alcohol use disorder or addiction later in life.”

It’s not entirely clear why some people experience addiction and others don’t. Research has shown that addiction runs in families, and certain types of genes have been linked to different forms of addiction, but “as with heart disease or diabetes, there’s no one gene that makes you vulnerable,” says Koob. Continue reading the following FAQs to learn more about the possibility of addiction running in the family.

FAQs: Can Drug Addiction Run in the Family?

What does it mean if a drug addiction seems to run in my family?

A disorder may be considered to “run in the family” when it affects more than one family member. In some cases, this can be due to inherited genes passed from parent to child, and could be present at birth, such as sickle cell disease. However, other disorders, such as drug addiction aren’t as straightforward. “Heritability” is a concept that describes how much of the variation in a given trait can be attributed to genetic variation, but it can change over time as circumstances change. According to MedlinePlus, “Heritability does not indicate what proportion of a trait is determined by genes and what proportion is determined by environment.” Research from the NIH reveals that “heritability estimates across substance use disorders vary, but broadly suggest that genetic influences account for approximately 50% of the risk.”

If a parent struggled with addiction, does that mean I will too?

Having a parent who struggled with addiction may increase your risk, but it certainly does not guarantee you will experience the same challenges. Genetics accounts for a portion of addiction vulnerability, but that alone does not mean you automatically will struggle with addiction. Environmental factors, life experiences, emotional regulation skills, and access to healthy support systems can all contribute to shaping a person’s experience with addiction. 

If you are at increased risk for addiction because of your family history, simply being aware and making informed choices can really help. If you recognize that addiction has impacted your family, consider speaking with a counselor or therapist about it. Taking a proactive approach to learn about your parents’ addiction and to better understand how it may have impacted you directly or indirectly can help you avoid addiction and support you in living a healthy lifestyle.

Are some people more sensitive to drugs or alcohol?

Yes, some people are biologically more sensitive to drugs or alcohol due to inherited genetic factors. In the case of alcohol, it is estimated that between 50% and 60% of the vulnerability to alcohol use disorder (AUD) is inherited. This could show up in the way a person’s body metabolizes the substance, and as an increased risk of other health conditions, such as cancer. Other people may be more susceptible to the elements of addiction, such as how addiction impacts their neurotransmitter systems.

Differences in how the body metabolizes substances, how the brain responds to reward, and how a person tolerates stress or risk can all affect sensitivity. For example, some people may feel a stronger “high” from a small dose of alcohol or drugs, making them more likely to use those substances again. Others may have a slower metabolism, which can intensify side effects or increase the risk of harm. Mental health conditions, such as anxiety or depression, which are also influenced by genetics, can increase a person’s risk for addiction when substance use feels like a form of relief. This sensitivity doesn’t mean someone will develop an addiction, but it may raise their risk. 

How can I tell if my addiction is influenced by family history?

Addiction is complicated, and it is not always easy to pinpoint the exact cause. Family history can offer important clues, and if you have multiple relatives—especially “first-degree relatives” such as parents or siblings—who have struggled with substance use, it could suggest a genetic predisposition. You might also notice similar behavioral patterns, like difficulty managing stress, impulsivity, or emotional regulation. Addiction counselors can help you explore these patterns using a detailed family health history, and they may ask about substance use in first-, second, and third-degree relatives. Even if your environment differs from your family’s past, biological factors can still influence how your brain responds to drugs or alcohol. Recognizing this influence can help you approach recovery with greater self-compassion and seek out personalized treatment that addresses both your history and your current needs.

Addiction Treatment from Buddy’s Ranch  

Buddy’s Ranch provides a safe and structured environment where individuals can begin the healing process from substance use with the support of compassionate professionals and evidence-based care. Located in scenic northern California, our gender-specific residences offer separate, nurturing spaces for men and women to focus on their recovery without distractions. Our program supports individuals struggling with alcohol, opioids, fentanyl, cocaine, heroin, and prescription drug addiction. 

Treatment often begins with medically supervised detox in a secure setting, where clients receive round-the-clock care and monitoring to manage withdrawal symptoms safely and comfortably. From there, clients may transition into our residential program, which includes personalized treatment plans, evidence-based therapies like cognitive behavioral therapy (CBT), life skills development, and community-building opportunities. We also help each person create an individualized aftercare plan to support long-term sobriety after treatment ends. Contact Buddy’s Ranch today to learn more.

Does Alcoholism Affect Eyesight?

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Alcoholism can significantly impact eyesight, causing both short-term and long-term effects. In the short term, alcohol impairs visual functions such as depth perception, binocular vision, and eye coordination, increasing risks like impaired driving and blurry or double vision due to its depressant effects and dehydration. Long-term heavy alcohol use is linked to serious eye conditions including cataracts, age-related macular degeneration, diabetic retinopathy, optic neuropathy, and other disorders that can lead to vision loss or discomfort. Protecting eye health involves regular exams, proper nutrition, and reducing alcohol intake. For those struggling with alcohol addiction, seeking specialized treatment—such as the individualized, supportive programs at Buddy’s Ranch—can be crucial for both recovery and preserving vision.

Does Alcoholism Affect Eyesight?

A common concern among those struggling with substance use is, “Does alcoholism affect eyesight?” Experts agree that alcohol’s impact on the eyes can be both immediate and long-lasting. From blurry vision after a night of drinking to serious optic nerve damage, understanding how alcohol and alcoholism affect eyesight is essential for protecting your vision.

Short-Term Effects of Alcohol 

Alcohol poses serious short-term safety concerns, perhaps most commonly illustrated by the relationship between vision and driving. Research shows a statistically significant correlation between alcohol-induced deterioration in visual function and impaired driving performance, and even moderate alcohol consumption can impair binocular vision, depth perception, and vergence (the ability of both eyes to work together). 

According to the World Health Organization (WHO) and its Global Information System on Alcohol and Health (GISAH), a total of 1,350,000 road traffic deaths were reported in 2016. 370,000 (27.4%) were related to alcohol consumption. This connection underscores the critical role of clear, coordinated vision in safe driving and reinforces the dangers of drinking even small amounts before driving.

Many people often experience blurred or double vision after drinking due to alcohol’s depressant effect on the central nervous system. Alcohol dehydrates the body, which can lead to dry eyes, raising the risk of discomfort, redness, and light sensitivity. 

Long-Term Effects of Alcohol 

Chronic alcohol consumption has also been linked to several increased health risks, including:

  • Cataracts: A clouding of the eye’s natural lens that causes blurry vision  
  • Age-related Macular Degeneration (AMD): A progressive eye condition that affects the macula, leading to central vision loss
  • Diabetic Retinopathy: A complication of diabetes that damages the blood vessels in the retina, potentially leading to vision loss or blindness
  • Optic Neuropathy: A group of conditions that involve damage to the optic nerve, often resulting in vision loss
  • Impairment of Visual Quality: Reduced clarity, contrast sensitivity, or stability in vision
  • Retinal Vascular Disease: A range of disorders affecting blood vessels in the retina that can impair vision
  • Ocular Surface Disease: A group of conditions that affect the outermost layers of the eye and can cause discomfort and blurred vision

Alcohol Addiction Treatment at Buddy’s Ranch

Alcoholism’s effect on eyesight shouldn’t be underestimated. While moderate alcohol intake generally won’t cause permanent harm, heavy or prolonged alcohol use poses serious risks, from dry eyes and blurred vision to irreversible optic nerve damage. Regular eye exams, proper nutrition, and reducing alcohol consumption are vital steps in protecting your vision health. 

If you or a loved one is having a hard time achieving lasting sobriety and you are ready to start treatment for alcohol addiction, reach out to us today. Our alcohol rehab program provides individualized care, without judgment, in a peaceful environment.  

Does Alcoholism Affect Eyesight – FAQs

Can alcohol affect your vision immediately?

Yes—alcohol can impair vision even after a single drink. It disrupts your vestibulo‑ocular reflex, which is what stabilizes your visual field during head motion by producing eye movements in the opposite direction. As a result, a person may experience blurred or double vision, delayed pupil reactions, and difficulty judging distances. Although these effects are temporary and typically dissipate as blood alcohol levels drop, they can pose serious safety risks, especially when performing visual tasks like driving.

What is alcohol-related optic neuropathy?

Alcohol-related optic neuropathy is damage to the optic nerve caused by chronic alcohol abuse and nutritional deficiencies. It can cause vision loss, altered color perception, and can result in blind spots, often in the center of one’s vision. Recovery is more likely with early intervention,  including stopping the use of alcohol alcohol and improved nutrition. 

Are changes to one’s eyesight caused by alcohol reversible?

Yes and no. Short-term vision changes from alcohol, such as blurred vision or poor depth perception, usually go away as alcohol clears from the system. However, longer-term issues such as optic neuropathy or nutritional deficiencies can lead to permanent vision loss. Studies suggest that stopping alcohol and correcting nutrient deficiencies (especially of vitamins B1 and B12) can lead to partial or full recovery. Extended exposure to alcohol or severe deficiency may cause irreparable nerve damage.

What should I do if I notice vision changes related to alcohol?

If you experience blurry vision, color changes, blind spots, double vision, or other visual symptoms, especially with heavy alcohol use, it is recommended that you consult an eye care specialist (optometrist or ophthalmologist). They can assess optic nerve health, order blood tests for nutritional deficiencies, and make referrals if needed. Early detection is so important and can help prevent permanent damage.

Is there a link between alcohol and cataracts?

Research has shown that with moderate alcohol consumption, there is not much of a correlation. However, heavy alcohol consumption significantly increases the risk of cataracts. As a result, most experts recommend limiting alcohol intake to reduce the risk of cataracts.

Can alcohol withdrawal cause changes in eyesight?

Yes, alcohol withdrawal can cause temporary or, in some cases, more serious changes in eyesight. During withdrawal, the nervous system becomes hyperactive, which may lead to symptoms such as visual hallucinations, blurred vision, or increased light sensitivity. These changes are typically the result of the body adjusting to the absence of alcohol after chronic use. One example is alcohol hallucinosis, a symptom where a person hallucinates (sees or feels things that are not real). For example, they might see multiple small, similar, moving objects. Alcohol withdrawal hallucinations can be very detailed and imaginative.

What are the early warning signs of alcohol-related eye damage?

Early signs of alcohol-related eye damage may be subtle but should not be ignored. Common symptoms include blurred vision, difficulty focusing, dry eyes, and increased sensitivity to light. People may also experience twitching eyelids, reduced peripheral vision, or trouble seeing at night. Because many early symptoms may resemble general eye fatigue or aging, they are often overlooked. If you or someone you know drinks heavily and is experiencing persistent vision problems, consider a comprehensive eye exam.

What types of eye exams can detect alcohol-related vision problems?

If you or a loved one has been a heavy user of alcohol, doctors can check your eyes with a variety of exams. A comprehensive eye exam performed by an optometrist or ophthalmologist typically includes a detailed review of your health and vision history, tests for visual clarity (like reading charts), and checks for depth perception, color vision, and eye muscle function. Doctors also measure the cornea’s shape and test how well your eyes focus. Eye movement and coordination are assessed to ensure both eyes work together properly. Finally, the doctor examines the health of the eye using specialized tools and may use dilating drops to better view internal structures and check for diseases. These tests help detect vision issues and underlying health conditions early.

Tips for Enjoying a Sober Summer

Tips for Enjoying a Sober Summer

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Making Memories Without the Hangover

Summer in Northern California brings sunshine, longer days, and countless opportunities to relax and connect—but for those in recovery or choosing sobriety, it can also come with challenges. From BBQs to beach days, alcohol and drugs are often front and center in social gatherings.

The good news? You don’t need substances to have an unforgettable summer. At Buddy’s Ranch, we believe recovery is about living fully, not missing out. Here are our top tips for enjoying a vibrant, sober summer:

Plan Activities That Align With Your Goals

The best defense is a good offense. Choose activities where alcohol and drugs aren’t the main focus:

  • Hiking or biking in local parks or redwoods
  • Camping trips with sober friends
  • Beach days with games, music, and great food
  • Exploring farmers’ markets or outdoor art walks
  • Paddleboarding, kayaking, or other water sports

Northern California is full of natural beauty—use it to fuel your recovery!

Surround Yourself With Supportive People

Recovery doesn’t mean isolation. Spend time with people who respect your sobriety and encourage your growth. If you’re not sure how to find those people:

  • Attend local or virtual recovery meetings
  • Connect with Buddy’s Ranch alumni events or sober networks
  • Host your own sober gatherings (movie nights, potlucks, bonfires)

Positive peer support is one of the strongest predictors of lasting recovery.

Bring Your Own Drinks (and Confidence)

Going to a gathering where alcohol may be present? Come prepared:

  • Bring your favorite non-alcoholic beverages (sparkling water, mocktails, kombucha)
  • Keep a drink in hand—it reduces the chances of being offered something else
  • Have a simple script ready: “I’m not drinking tonight,” or “I’m good with this, thanks!”

You don’t owe anyone an explanation. Your recovery comes first.

Start New Traditions

Let go of the old idea that fun equals intoxication. Try creating new, sober-friendly summer traditions like:

  • Annual recovery road trips
  • Outdoor movie marathons
  • Sunrise hikes or sunset picnics
  • Journaling or photography walks through nature
  • Volunteering for a local cause or summer event

You’ll look back on these as milestones—not missed opportunities.

Stay Connected to Your Recovery Tools

Summer fun shouldn’t mean taking a break from the practices that keep you grounded. Stay consistent with:

  • Therapy or support group attendance
  • Meditation or mindfulness routines
  • Daily journaling or gratitude lists
  • Calling your sponsor or accountability partner

It’s okay to enjoy summer and stay focused on your healing.

Have an Exit Plan (Just in Case)

Sometimes, situations can get uncomfortable. Always have a way out:

  • Drive yourself or go with a sober friend
  • Keep your phone charged and a trusted contact on standby
  • Practice saying “I think I’m going to head out early tonight—thanks for having me!”

Leaving a triggering environment is not a failure—it’s a victory for your recovery.

Celebrate Your Wins—Big or Small

Made it through a beach party sober? Said no to a drink and didn’t flinch? That’s huge. Acknowledge your progress and reward yourself in healthy ways:

  • Treat yourself to a massage, a new book, or a nature getaway
  • Share your success with your support group
  • Reflect on how much stronger you’ve become

Every sober summer moment is a step toward long-term freedom.

Buddy’s Ranch is Here for You

At Buddy’s Ranch, we know that sobriety doesn’t mean missing out—it means finally showing up for your life. Whether you’re newly sober, in long-term recovery, or seeking support this season, our team is here to walk with you.

From personalized treatment to aftercare and alumni support, we help you stay grounded—season after season.

Need support this summer?

Contact Buddy’s Ranch to learn how we can help you or a loved one thrive in recovery—today and every day.

what are the stages of addiction

What Are the Stages of Addiction?

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What Are the Stages of Addiction?

Addiction doesn’t happen overnight—it typically develops through a series of phases, each with its own signs, challenges, and intervention points. Recognizing these stages can help individuals, families, and treatment professionals respond in timely and effective ways.

Initial Use / Initiation

The journey often begins innocently—maybe a prescription for pain, a first drink at a party, or curiosity-driven experimentation. Though experimentation doesn’t always lead to addiction, it does open the door. Factors like genetics, environment, mental health, and peer groups significantly influence risk.

Misuse

This stage sees use shift from occasional to patterned—perhaps weekly drinking or weekend drug use. Tolerance may start to build, making it harder to stop despite knowing risks.

Escalation

Use begins to create negative consequences—stress at home, legal issues, damaged relationships, or risky behaviors like driving under the influence. Despite these warnings, use continues.

Dependence

By now, both psychological and physical dependence are present. The user feels compelled to continue, and may experience withdrawal symptoms—tremors, nausea, anxiety—when trying to quit.

Addiction

This stage is characterized by a loss of control. Use becomes compulsive despite clear, harmful consequences. According to the DSM‑5, addiction involves continued use even when it causes significant impairment or distress.

Neurobiologically, addiction reflects a three-part brain cycle:

  1. Binge/Intoxication – reward and dopamine surge
  2. Withdrawal/Negative Affect – stress and dysphoria set in
  3. Preoccupation/Anticipation – craving overwhelms decision-making.

Relapse

Relapse isn’t a failure—it’s a signal the person is cycling backward and often part of the recovery journey. Stress, environmental cues, or even a small re-exposure to the substance can trigger it. Recognizing relapse as a stage helps redirect toward support instead of judgment.

The Stages of Change

Parallel to substance stages are stages of behavioral change that individuals typically pass through while recovering:

  1. Precontemplation: Unaware, dismissive, or denying a problem exists.
  2. Contemplation: Acknowledging the impact and considering change.
  3. Preparation: Planning and taking small, early steps toward change.
  4. Action: Actively working to change—engaging in treatment or new habits.
  5. Maintenance: Sustaining changes, preventing relapse.
  6. Termination: Habit change becomes second nature; old behaviors have no pull.
  7. Relapse (possible recycling): Recognized and managed part of the process.

Why Understanding These Stages Matters

  • Early Detection & Intervention – Spotting behavior in the misuse or risky-use phase allows for prevention before dependence sets in.
  • Tailored Support & Treatment – Intervention strategies should align with a person’s stage (e.g., motivational interviewing in contemplation; medically assisted detox in dependence).
  • Relapse Reduction – Recognizing relapse as part of recovery helps normalize the experience and encourages people to get back on track with support.

Comprehensive Support Services at Buddy’s Ranch

At Buddy’s Ranch, located in the tranquil landscape of Northern California, we are dedicated to offering tailored care that addresses the unique needs of clients at every stage of their recovery journey. Our multi-faceted approach ensures that individuals receive the specific support they require, promoting a successful path to recovery.

Medically Supervised Detox

Our detox program provides a safe and supportive environment for individuals undergoing withdrawal. With 24/7 medical monitoring by a dedicated team of professionals, we ensure that clients experience this critical stage as safely as possible. This careful supervision is essential for a smooth and effective transition away from substance dependence, allowing clients to focus on their recovery without the anxiety of withdrawal symptoms.

Residential Programs

For those actively struggling with addiction, our residential programs offer an immersive experience in a serene, home-like setting. This calming environment is designed to foster healing, where clients can fully engage in evidence-based practices and holistic therapies. Our structured daily schedule includes therapeutic activities, life skills training, and wellness workshops that promote overall well-being and aid in the recovery process.

Dual Diagnosis and Mental Health Care

Recognizing the intertwined nature of addiction and mental health disorders, our dual diagnosis programs provide comprehensive care tailored to address both issues simultaneously. Our skilled therapists work collaboratively with clients to create personalized treatment plans that target the underlying mental health challenges contributing to substance misuse, fostering long-term stability and recovery.

Holistic and Evidence-Based Modalities

At Buddy’s Ranch, we utilize a variety of therapeutic approaches to match each client’s readiness to change. Our treatment modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), family therapy, mindfulness practices, art therapy, and 12-step facilitation. This diverse array of techniques allows us to connect with clients on multiple levels, enhancing their engagement and promoting healing.

Aftercare and Alumni Support

The journey to recovery extends beyond formal treatment. Our robust aftercare and alumni support networks are designed to provide ongoing assistance and community for individuals in the maintenance or post-treatment stages. Through continued connection and resources, we help clients build a sustainable recovery plan that encourages long-term success and minimizes the risk of relapse.

At Buddy’s Ranch, we are committed to meeting clients where they are, providing compassionate care and expert support tailored to each individual’s unique journey toward healing and recovery.

Find The Help You Need at Buddy’s Ranch

Addiction is a multifaceted journey, often involving progression through initial use to dependence, and possibly relapse. The transtheoretical stages of change describe the psychological path from denial to sustained recovery. By understanding these phases, Buddy’s Ranch empowers individuals and families to recognize where they are in their journey—and connects them with the right care to move forward.

If you—or someone you love—is struggling at any point in this process, reach out. At Buddy’s Ranch, we’re here with compassion, expertise, and a path toward lasting recovery.

A woman practices a mindfulness-based relapse prevention technique.

Mindfulness-Based Relapse Prevention Techniques

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Almost everyone in recovery will ask themselves from time to time, “Will I be able to stay sober?” This is a common and valid question, and many people spend a fair amount of time and energy worrying about relapse. It’s important to note that relapse can be a part of the recovery process. If relapse happens to you, it may be a sign that you may need to resume, modify, or change your treatment approach, but it doesn’t mean your recovery has failed. 

This blog will explain mindfulness and mindfulness-based relapse prevention (MBRP) and then share some practical and effective techniques a person can use in their recovery aftercare.

What is Mindfulness-Based Relapse Prevention?

Put simply, the goal of MBRP is to easily recognize triggers for relapse and make better behavioral choices when you do. This approach often combines mindfulness with cognitive-behavioral relapse prevention techniques.

What is Mindfulness?

Mindfulness is making yourself aware of any emotions, thoughts, or body sensations you are experiencing or observing in your surrounding environment, and doing it without judgement. It can help prevent relapse because it allows you to recognize any triggers or cravings before you decide to act on them. When it comes to mindfulness-based relapse prevention, people can reduce their automatic reactions to stress or triggers and instead make better, more conscious decisions.

I Want To Use Mindfulness for Relapse Prevention. What Are Some Techniques I Can Try?

Fortunately, there are countless techniques for mindfulness and relapse prevention. Here are three:

  1. Urge surfing. Next time you have a craving, try simply observing it instead of fighting it. Similar to waves in the ocean, cravings are likely to come, rise, peak, and then pass. It may feel empowering to think about them as temporary and experience them as a spectator.
  2. Perform a body scan meditation. A body scan meditation might be beneficial if you can find time to slow down. Get into a comfortable position, either seated or lying down. Regulate your breathing, and then take inventory of your body as you think through it from head to toe. Notice any sensations you feel as you progress, and don’t judge them or analyze what they mean. Watch for warmth, tension, pressure, tingling, or more. 
  3. Do a grounding exercise. Grounding exercises can calm your mind and help you shift from cravings or negative thoughts to positive thoughts in the present moment. They can be such a great break in the day! One example of a grounding exercise is the five senses method, where you focus on five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. Another is mindful breathing, such as the 4-7-8 method in which you breathe in for four seconds, hold for seven, and exhale for eight. 

 Here are a few other suggestions when using mindfulness for relapse prevention:

  1. The more you do these exercises, the better you will get at them and the more benefit you will see. Some people schedule breaks into their day to ensure it becomes a habit.
  2. Join a mindfulness-based support group. One of the best ways to learn techniques that work is to surround yourself with people who are also using them regularly.
  3. As you gain confidence in these techniques, try using them in higher-risk situations. You might not be ready on day one to use them in a setting that you know is likely to bring you high emotional distress, but by day 60 or 90, you might have complete confidence to take on anything!

Mindfulness and Meditation at Buddy’s Ranch

We recognize mindfulness as a powerful tool for relapse prevention. In fact, at Buddy’s Ranch, we believe a holistic approach with evidence-based practices can be life-changing for treating addiction. Mindfulness-based relapse prevention reduces stress, encourages self-awareness, and promotes healthy coping. If you or a loved one have been looking for support in your recovery, please contact us today to discuss how we can help.

A woman struggles with anxiety.

Can Xanax Make Anxiety Worse?

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Xanax is a prescription medication typically prescribed for anxiety disorders. It works by releasing GABA in the brain, a neurotransmitter that is otherwise naturally produced to promote calmness and relaxation.

Typically, the brain produces large doses of GABA before bed, helping individuals to wind down and get proper sleep, but anxiety disorders can result in low GABA production. In these cases, prescription medication like Xanax can actually help.

But does it make anxiety worse?

How Xanax Works 

The main ingredient in Xanax is alprazolam. This is what increases the GABA in the brain. However, this is an addictive drug, so if you have a prescription, you are likely to develop a tolerance and addiction when used habitually.

According to the FDA, subsequent addiction can lead to increased anxiety, especially when you deal with the withdrawal symptoms that come from a Xanax addiction. 

If you or someone you know is struggling with Xanax addiction, it’s important to get professional help so that you can safely manage your withdrawal symptoms without increased risk of relapse or other health complications. 

Can Xanax Make Anxiety Worse?

There are a lot of studies that focus on the side effects of medication and what happens when changes are made to how much you take. If you have anxiety or you have started taking Xanax for recreational reasons, you might notice changes in your anxiety alongside changes in the amount of Xanax you take.

This can leave many people to ask: Can Xanax make anxiety worse?

Rebound Anxiety from Withdrawals

Can Xanax make anxiety worse? In some cases, people experience what is called rebound anxiety.

Rebound anxiety is one of the biggest reasons that people who are taking Xanax feel as though the medication has actually caused anxiety.

This happens when you:

  • Get a prescription
  • Begin to taper or change your dose
  • Experience minor withdrawals
  • Have higher anxiety

The higher anxiety levels are a symptom of those withdrawals. It does not mean that the Xanax is actually causing hiring anxiety, but rather, your pre-existing anxiety levels are coming back because the medication isn’t working the way it originally did.

So, if you have a prescription and changes have been made to that prescription, you might experience rebound anxiety if your old triggers or sources of stress have come back and your body has yet to adapt to your new dosage or if you have been taken off Xanax entirely.

Note: For this reason, it is essential that anyone struggling with a Xanax addiction or who is too dependent on Xanax get professional treatment to manage withdrawals in a safe, supportive environment while also learning effective coping strategies to manage anxiety. 

Sleep Problems

One of the most common side effects of those who use Xanax is a problem with sleep. Xanax-related sleep problems can cause other issues like:

  • Hormonal imbalances
  • Mood swings
  • Heightened anxiety

So, if you are asking, “Can Xanax make anxiety worse?” it is important to note that if you have a prescription or are taking Xanax, it could lead to sleep problems, making it less likely that you will sleep through the night. 

This can cause you to wake up tired, stressed, and emotional, leading to what seems like higher anxiety throughout the day. 

PTSD Prescriptions for Panic Attacks

Recent scientific studies have found that Xanax can legitimately cause worsening anxiety and anxiety attacks if it is prescribed specifically for PTSD.

Research indicates that when clients used Xanax to treat the panic attacks associated with PTSD, twenty-seven percent had rebound anxiety. Another thirty-five percent had new problems with sleep. 

However, in these cases, the reason for the side effects was the two issues mentioned above: rebound anxiety and sleep problems. 

Getting Treatment for Xanax Addiction with Buddy’s Ranch

At Buddy’s Ranch, our residential treatment center uses evidence based, holistic methods for addiction and mental health recovery. Our goal is to offer connection and community to those in need. At our Northern California treatment center, we offer personalized treatment plans, evidence-based therapies, mindfulness practices, and outdoor activities. 

Clients can access:

  • Peaceful residential programs
  • Outpatient treatment and telehealth
  • Education and counseling services
  • Separate men’s and women’s homes
  • Individual, group, and family therapy
  • Alumni and ongoing support

Our counselors come to each client with a combination of education, life experience, and professional development that provide a deeper understanding and level of empathy. 

Call us at 530-561-6034 or email info@buddysranch.com for more information on Xanax and anxiety treatment.